Beet & Caraway Seed Water Kefir

Disclaimer: The information on this site is for educational purposes only. Any statements or claims about the possible health benefits have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, prevent, or cure any disease.

The earthy, robust flavor of organic beets is balanced with the sweet freshness of whole, organic caraway seeds. This signature combination grounds me as if I were walking barefoot through luscious green grass. The balanced flavors not only taste delicious, but deliver a significant opportunity to invest in your health. I chose this flavor for the nutritional and medicinal possibilities.

Beets

  • nutrient dense and energy boost
  • water-soluble antioxidants, betalains, have chemo-preventive abilities against some cancer cell lines (betalains are thought to be free radical scavengers that help find and destroy unstable cells in the body)
  • supports weight loss
  • may slow the progression of dementia
  • improves exercise stamina
  • great source of potassium which helps nerves and muscles function properly
  • natural source of folate
  • antioxidant betaine prevents fatty deposits in the liver and protects the liver from toxins
  • helps to lower blood pressure and cholesterol

Caraway Seeds

  • strong antioxidant and anti-inflammatory properties that neutralize free radicals and have potent cancer-fighting properties
  • historically utilized to treat digestive conditions such as indigestion, stomach ulcers, gas, cramping, bloating
  • block the growth of harmful gut bacteria while leaving the beneficial bacteria untouched
  • support weight loss and body composition
  • high in fiber and regulates blood sugar levels
  • a study showed that caraway seeds blocked the growth of new tumor cells and lesion formation in the colon
  • have anti-convulsant properties and may help protect against seizures
  • alkalize the body and settle the stomach by soothing cramps
  • traditionally used to decrease feelings of pain
  • detoxify the body and increase circulation
  • stimulate the digestive system