Blueberry Oregon Grape Root Water Kefir

Disclaimer: The information on this site is for educational purposes only. Any statements or claims about the possible health benefits have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, prevent, or cure any disease.

Blueberry is the dominant flavor in this gut-boosting elixir. Whole, pureed blueberries retain the fiber and complex array of vitamins to nourish cells and fight free radicals. Oregon Grape Root serves a vital role in healing gut damage. I chose this flavor for the nutritional and medicinal possibilities.

Blueberries

  • among the most nutrient-dense berries (rich in fiber, vitamin C, vitamin K, and manganese)
  • believed to have one of the highest antioxidant levels of all fruits and vegetables
  • antioxidants protect your body from free radicals, aging, and diseases such as cancer
  • reduce DNA damage and inflammation

Oregon Grape Root

  • contains a substance berberine which actually helps to heal the gut mucosa
  • herbs that contain berberine are scientifically proven to protect against bacteria, viruses, and fungi
  • very important herb to fix gut health long term
  • used to treat intestinal parasites
  • treats bacterial diarrhea as well as constipation
  • can kill or suppress the growth of candida and other fungal infections, staphylococcus, streptococcus, and other harmful microbes
  • inhibits the ability of bacteria, such as E. coli, to attach to human cells (and thus prevent the spread of infection)
  • stimulates the liver function, improves the flow of bile, and cleanses the blood
  • boosts the immune system