Disclaimer: The information on this site is for educational purposes only. Any statements or claims about the possible health benefits have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, prevent, or cure any disease.
A sweet cinnamon luxury! Creamy and spicy, medicinal-level ceylon cinnamon combines with lightly citrusy lemon balm. Ceylon cinnamon is a powerful anti-inflammatory and tastes delicious. A seasonal favorite! Lemon balm encourages a positive outlook and boosts the mood. As I sip on this brew, I feel renewed and inspired to handle anything that unfolds today. I chose this flavor for the nutritional and medicinal possibilities.
Ceylon Cinnamon Bark
- known as the true cinnamon, and has a much milder flavor (most cinnamon that you buy is cassia cinnamon – a cheaper form of cinnamon that is strong and knock-off cinnamon)
- medicinal-level cinnamon
- countless anecdotal reports of “a mixture of honey and cinnamon cures most diseases”
- has lower levels of coumarin so is safer for those with bleeding disorders
- is non-irradiated and pesticide-free
- potent anti-inflammatory (excellent for system-wide inflammation or pain, including arthritis, headaches, and swelling)
- powerful antioxidant that reduces risk of certain cancers
- proven to dramatically reduce diabetes by decreasing blood glucose levels up to 29%
- stabilizes blood pressure
- may block a protein called tau in the brain (tau buildup is found in the brain of people with Alzheimer’s)
- when consumed daily, significantly lowers cholesterol (because of the blood anti-clotting ability)
- aids the digestive system (eliminates gas)
- kills the bacteria and yeasts that cause stomach ulcers and urinary tract infections
- treats colds, flu, winter chills
- kills a variety of illness-causing bacteria such as E. coli, salmonella, and staphylococcus
- increases blood circulation, increases the production of digestive fluids, relieves muscle spasms
- the scent encourages relaxation and reduces stress
- great treatment for acne, eczema, and other skin conditions
- treats mouth infections
- eases seasonal allergy symptoms
Lemon Balm
- excellent for treating anxiety, depression, and even insomnia (has been said to powerfully chase away melancholy and relieve languishing)
- uplifts the mood, reduces agitation, and increases alertness
- calming and helps with hyperactivity in children (and also with colicky babies)
- reduces fevers
- antiviral properties help high blood pressure, shingles, and viral infections
- strengthens the memory and brain (an independent measure found a significant increase in the speed of mathematical processing, with no reduction in accuracy)
- renews youth, relieves pain and tension