blood pressure

Rosemary Leaf & Yellow Dock Root Water Kefir

Simple ingredients, yet powerful. Rosemary leaf, the delicious and dominant flavor, is a great all-around stimulant and tonic. Yellow dock root boasts a long list of beneficial properties and traditional uses. Organic, whole herbs preserve the medicinal components and offer sustainable, long-term healing while providing a boost of flavor and natural carbonation. I personally use yellow dock root several times a week, and always feel more brighter and cheerful afterwards. My family reports feeling more “giggly” after consuming my yellow dock root drinks! Clean liver = better moods.

Rosemary Leaf & Yellow Dock Root Water Kefir Read More »

Raw Honey & Rose Petals Water Kefir

This delicate, feminine flavor is one of my (many!) favorites. We celebrated my birthday last month by making homemade ice cream with this exact flavor combination. Let us keep the celebration going! I infused organic rose petals for 12 hours, leaving behind a medicinal-level, gentle rose flavor. I source raw wildflower honey from the local beekeepers at Sunrise Bee Co (they work very hard to make sure their honey does not crystallize, and truly have the best raw honey – you can taste the difference!). Raw honey delivers a nutritional boost in living form. This combination results in a naturally sweet taste that is elegant and graceful. Both of the intricate flavor profiles shine through for an exquisite experience.

Raw Honey & Rose Petals Water Kefir Read More »

Watermelon & Calendula Flowers Water Kefir

Watermelon is returning for the final time this season! Whole, pureed watermelon is the dominant flavor, and is almost too good to be true. Satisfying and pleasant, watermelon pairs well with raw water kefir for a charming elixir. Calendula flowers promote cellular repair and aid in restoring optimal gut health, while imparting a neutral and palatable taste. (I personally use Calendula on a daily basis – both internally and externally.) I hope you enjoy this delicious brew as much as I do!

Watermelon & Calendula Flowers Water Kefir Read More »

Marjoram Leaf & Elder Flowers Water Kefir

The berries of the Elder plant are often consumed (Elder Berries) but the flowers deliver additional benefits unique to their constituents! (Personally, I prefer to use the berries for daily immune support, and the flowers for stronger immune boosting after exposure.) The flowers have stronger medicinal properties. Elder flowers provide a delicate and subtle taste, while marjoram dominates this flavor with a floral freshness. Marjoram has an amazing ability to balance the system and reset the detox pathways, leading to decreased pain from inflammation, restored hormones, and increased vitality.

Marjoram Leaf & Elder Flowers Water Kefir Read More »

Ceylon Cinnamon Bark & Lemon Balm Water Kefir

A sweet cinnamon luxury! Creamy and spicy, medicinal-level ceylon cinnamon combines with lightly citrusy lemon balm. Ceylon cinnamon is a powerful anti-inflammatory and tastes delicious. A seasonal favorite! Lemon balm encourages a positive outlook and boosts the mood. As I sip on this brew, I feel renewed and inspired to handle anything that unfolds today.

Ceylon Cinnamon Bark & Lemon Balm Water Kefir Read More »

Apple & Oregon Grape Root Kombucha

Oregon Grape Root plays a vital role in healing gut damage. True healing is such an inside job, is it not? And holistic healing is entirely personal which requires committed determination and unwavering perseverance. We exercise sovereignty over our health when we intentionally choose to engage in actions that are consistent with our values. Have you ever had a visceral response to a situation (or experience)? This is your paramount gut speaking to you. Recent research has shown that the gut is even more important than the brain in the human body. Wow! I paired this incredible herb with organic apples. The sweet apple flavor intensifies the naturally crisp, apple-like flavor of kombucha.

Apple & Oregon Grape Root Kombucha Read More »

Cantaloupe & Hawthorn Berry Water Kefir

Melon and berries unite for a sweet celebration! Fresh, juicy cantaloupe is intensified in sweetness from the water kefir fermentation. Hawthorn berries offer a delicate berry flavor. As always, there is no sugar added – just pureed cantaloupe, hawthorn berry infusion, and fermented water kefir. Simple ingredients, yet powerful. Hawthorn berries boast a long list of beneficial properties and traditional uses for the heart. A delicious treat to nourish your wellbeing. Hydrating your health should be enjoyable!

Cantaloupe & Hawthorn Berry Water Kefir Read More »

Apple & Celery Seed Kombucha

Confession: I am addicted to pairing apples and celery together. From smoothies to soups to salsas, diced apples and celery are a savored indulgence in my home. (I even use celery seed powder in my homemade multivitamin.) Sweet and juicy. Green and fresh. I hope you enjoy this flavor as much as I do! The sweet apple flavor intensifies the naturally crisp, apple-like flavor of kombucha. Eating seasonally is extremely beneficial to the health and integrity of the physical body. I have been waiting until the fall to present these mouthwatering apple blends. Celery Seed provides key nutrients to nourish and replenish.

Apple & Celery Seed Kombucha Read More »

Concord Grape & Astragalus Root Kombucha

This popular flavor is returning for the last time this season! Our signature flavor is reminiscent of the classic peanut butter and jelly sandwich, using organic concord grape, organic astragalus root, and raw kombucha. (Astragalus Root has a taste similar to a peanut, but is not related to peanuts or any nuts; astragalus root is an herb.) Our elixirs are brewed fresh each week, and bottled hours before delivery. We value high quality, pure, organic ingredients that have the potential to holistically heal our bodies. The sustainability of our collective health has never been more important for our future existence. As Jane Goodall said, “You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of a difference you want to make.” Health is wealth!

Concord Grape & Astragalus Root Kombucha Read More »