Oh, the joys of dry, flaky skin.
Although itchy, painful, and arguably unsightly, dry skin can present an excellent opportunity to analyze our inner landscape. Can we heal our skin from within? Absolutely.
Are You Struggling With Dry Skin? Read More »
Another morning has come. After a rough night of not sleeping well, you feel depleted. Wishing you could press snooze one more time, you begrudgingly roll out of bed. You stumble down the cold hall straight to coffee maker.
Enter: Herbal “Kahlua” Coffee.
Packed with antioxidants and micronutrients, this blend delivers sustainable energy in a bioavailable way.
Herbal “Kahlua” Coffee Recipe Read More »
Research has shown that our individual microbiome is as unique as our fingerprint. Incredible! Both of these herbs are effective for improving the health of the microbiome. Raw kombucha is packed with beneficial bacteria, yeasts, acids, and enzymes to increase diversity in the microbiome. Better than a probiotic (which delivers the same strains of beneficial bacteria over and over again), this brew provides a diverse range of living goodness from a thriving culture and medicinal herbs. Elder berries create the flavor profile with a rich, berry taste and offer a plethora of immune-boosting properties. (Watch out for synthetic vitamin C supplements listed as “ascorbic acid” or “citric acid.” Ascorbic or citric acid are derived from mold or fermented GMO corn. Yikes!) Ginger Root is revered as one of the best herbs for whole body wellness and longevity. Spicy and sweet, this blend provides extra carbonation from the select herbs. Absolutely delicious!
Elder Berries & Ginger Root Kombucha Read More »
This delicate, feminine flavor is one of my (many!) favorites. We celebrated my birthday last month by making homemade ice cream with this exact flavor combination. Let us keep the celebration going! I infused organic rose petals for 12 hours, leaving behind a medicinal-level, gentle rose flavor. I source raw wildflower honey from the local beekeepers at Sunrise Bee Co (they work very hard to make sure their honey does not crystallize, and truly have the best raw honey – you can taste the difference!). Raw honey delivers a nutritional boost in living form. This combination results in a naturally sweet taste that is elegant and graceful. Both of the intricate flavor profiles shine through for an exquisite experience.
Raw Honey & Rose Petals Water Kefir Read More »
Research has shown that our individual microbiome is as unique as our fingerprint. Incredible! Both of these herbs are effective for improving the health of the microbiome. Raw kombucha is packed with beneficial bacteria, yeasts, acids, and enzymes to increase diversity in the microbiome. Better than a probiotic (which delivers the same strains of beneficial bacteria over and over again), this brew provides a diverse range of living goodness from a thriving culture and medicinal herbs. Elder berries create the flavor profile with a rich, berry taste and offer a plethora of immune-boosting properties. Rosehips are one of the highest sources of herbal vitamin C, which boosts collagen production and increases immunity. (Watch out for synthetic vitamin C supplements listed as “ascorbic acid” or “citric acid.” Ascorbic or citric acid are derived from mold or fermented GMO corn. Yikes!)
Elder Berries & Rosehips Kombucha Read More »
Stressed? Anxious? (Um, yes and yes!) I created this blend to naturally support the central nervous system. We are inundated with demands and challenges every single day. Our bodies can show signs of needing additional assistance to perform optimally. After all, our bodies have been present for every experience in our lives, even when our minds have shut down from the stress or trauma. We can trust our bodies and express our gratitude for the steadfast dependability. Using organic, whole herbs to affirm the physical body encourages the innate healing power at the cellular level. Chamomile flowers provide a rich, apple-like flavor while passion flowers impart a fresh, green taste. I remind myself that “I am enough” and thank my body for all that she has done.
Chamomile & Passion Flowers Kombucha Read More »
A sweet cinnamon luxury! Creamy and spicy, medicinal-level ceylon cinnamon combines with lightly citrusy lemon balm. Ceylon cinnamon is a powerful anti-inflammatory and tastes delicious. A seasonal favorite! Lemon balm encourages a positive outlook and boosts the mood. As I sip on this brew, I feel renewed and inspired to handle anything that unfolds today.
Ceylon Cinnamon Bark & Lemon Balm Water Kefir Read More »
Back by popular demand! An all-time customer favorite. The smooth, fruity taste of black cherry is accessorized with the spicy warmness of pure ginger root. I enjoy this combination down to the very last drop. It is hard to put the bottle down!
Black Cherry & Ginger Root Kombucha Read More »
The seasonal flavor for this week! Also, the first time I have paired two herbs together in one flavor. I enjoy this brew over ice in lieu of an afternoon iced coffee. Organic roasted carob pods have a unique flavor that is similar to a nutty caramel. Peppermint is a popular flavor during this season, but there is nothing artificial or sugar laden here! Just pure, organic whole herbs that work synergistically together to nourish and heal with 0 grams of sugar.
Roasted Carob & Peppermint Leaf Water Kefir Read More »
Delicious berry taste with a plethora of immune-boosting properties. Excellent beverage to have on hand, especially with the increased travel during Labor Day weekend. Kombucha balances the pH in the body, detoxifies the liver (leading to better moods), and increases energy levels (due to the naturally-occurring B vitamins). Use this fresh goodness to maintain your health all weekend long!
Papaya & Elder Berries Kombucha Read More »
