Oh, the joys of dry, flaky skin.
Although itchy, painful, and arguably unsightly, dry skin can present an excellent opportunity to analyze our inner landscape. Can we heal our skin from within? Absolutely.
Are You Struggling With Dry Skin? Read More »
Another morning has come. After a rough night of not sleeping well, you feel depleted. Wishing you could press snooze one more time, you begrudgingly roll out of bed. You stumble down the cold hall straight to coffee maker.
Enter: Herbal “Kahlua” Coffee.
Packed with antioxidants and micronutrients, this blend delivers sustainable energy in a bioavailable way.
Herbal “Kahlua” Coffee Recipe Read More »
We choose People before Profits.
Physical interventions through means of healthy remedies are not the only components necessary to heal. There is another element in the relationship: the vital source. This energetic spirit within all of us is responsible for healing.
Our Customers: The Heart of Our Mission Read More »
Research has shown that our individual microbiome is as unique as our fingerprint. Incredible! Both of these herbs are effective for improving the health of the microbiome. Raw kombucha is packed with beneficial bacteria, yeasts, acids, and enzymes to increase diversity in the microbiome. Better than a probiotic (which delivers the same strains of beneficial bacteria over and over again), this brew provides a diverse range of living goodness from a thriving culture and medicinal herbs. Elder berries create the flavor profile with a rich, berry taste and offer a plethora of immune-boosting properties. (Watch out for synthetic vitamin C supplements listed as “ascorbic acid” or “citric acid.” Ascorbic or citric acid are derived from mold or fermented GMO corn. Yikes!) Ginger Root is revered as one of the best herbs for whole body wellness and longevity. Spicy and sweet, this blend provides extra carbonation from the select herbs. Absolutely delicious!
Elder Berries & Ginger Root Kombucha Read More »
Simple ingredients, yet powerful. Rosemary leaf, the delicious and dominant flavor, is a great all-around stimulant and tonic. Yellow dock root boasts a long list of beneficial properties and traditional uses. Organic, whole herbs preserve the medicinal components and offer sustainable, long-term healing while providing a boost of flavor and natural carbonation. I personally use yellow dock root several times a week, and always feel more brighter and cheerful afterwards. My family reports feeling more “giggly” after consuming my yellow dock root drinks! Clean liver = better moods.
Rosemary Leaf & Yellow Dock Root Water Kefir Read More »
This delicate, feminine flavor is one of my (many!) favorites. We celebrated my birthday last month by making homemade ice cream with this exact flavor combination. Let us keep the celebration going! I infused organic rose petals for 12 hours, leaving behind a medicinal-level, gentle rose flavor. I source raw wildflower honey from the local beekeepers at Sunrise Bee Co (they work very hard to make sure their honey does not crystallize, and truly have the best raw honey – you can taste the difference!). Raw honey delivers a nutritional boost in living form. This combination results in a naturally sweet taste that is elegant and graceful. Both of the intricate flavor profiles shine through for an exquisite experience.
Raw Honey & Rose Petals Water Kefir Read More »
Watermelon is returning for the final time this season! Whole, pureed watermelon is the dominant flavor, and is almost too good to be true. Satisfying and pleasant, watermelon pairs well with raw water kefir for a charming elixir. Calendula flowers promote cellular repair and aid in restoring optimal gut health, while imparting a neutral and palatable taste. (I personally use Calendula on a daily basis – both internally and externally.) I hope you enjoy this delicious brew as much as I do!
Watermelon & Calendula Flowers Water Kefir Read More »
Research has shown that our individual microbiome is as unique as our fingerprint. Incredible! Both of these herbs are effective for improving the health of the microbiome. Raw kombucha is packed with beneficial bacteria, yeasts, acids, and enzymes to increase diversity in the microbiome. Better than a probiotic (which delivers the same strains of beneficial bacteria over and over again), this brew provides a diverse range of living goodness from a thriving culture and medicinal herbs. Elder berries create the flavor profile with a rich, berry taste and offer a plethora of immune-boosting properties. Rosehips are one of the highest sources of herbal vitamin C, which boosts collagen production and increases immunity. (Watch out for synthetic vitamin C supplements listed as “ascorbic acid” or “citric acid.” Ascorbic or citric acid are derived from mold or fermented GMO corn. Yikes!)
Elder Berries & Rosehips Kombucha Read More »
Stressed? Anxious? (Um, yes and yes!) I created this blend to naturally support the central nervous system. We are inundated with demands and challenges every single day. Our bodies can show signs of needing additional assistance to perform optimally. After all, our bodies have been present for every experience in our lives, even when our minds have shut down from the stress or trauma. We can trust our bodies and express our gratitude for the steadfast dependability. Using organic, whole herbs to affirm the physical body encourages the innate healing power at the cellular level. Chamomile flowers provide a rich, apple-like flavor while passion flowers impart a fresh, green taste. I remind myself that “I am enough” and thank my body for all that she has done.
Chamomile & Passion Flowers Kombucha Read More »
The berries of the Elder plant are often consumed (Elder Berries) but the flowers deliver additional benefits unique to their constituents! (Personally, I prefer to use the berries for daily immune support, and the flowers for stronger immune boosting after exposure.) The flowers have stronger medicinal properties. Elder flowers provide a delicate and subtle taste, while marjoram dominates this flavor with a floral freshness. Marjoram has an amazing ability to balance the system and reset the detox pathways, leading to decreased pain from inflammation, restored hormones, and increased vitality.
Marjoram Leaf & Elder Flowers Water Kefir Read More »
