stress

Raw Honey & Rose Petals Water Kefir

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This delicate, feminine flavor is one of my (many!) favorites. We celebrated my birthday last month by making homemade ice cream with this exact flavor combination. Let us keep the celebration going! I infused organic rose petals for 12 hours, leaving behind a medicinal-level, gentle rose flavor. I source raw wildflower honey from the local beekeepers at Sunrise Bee Co (they work very hard to make sure their honey does not crystallize, and truly have the best raw honey – you can taste the difference!). Raw honey delivers a nutritional boost in living form. This combination results in a naturally sweet taste that is elegant and graceful. Both of the intricate flavor profiles shine through for an exquisite experience.

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Watermelon & Calendula Flowers Water Kefir

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Watermelon is returning for the final time this season! Whole, pureed watermelon is the dominant flavor, and is almost too good to be true. Satisfying and pleasant, watermelon pairs well with raw water kefir for a charming elixir. Calendula flowers promote cellular repair and aid in restoring optimal gut health, while imparting a neutral and palatable taste. (I personally use Calendula on a daily basis – both internally and externally.) I hope you enjoy this delicious brew as much as I do!

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Chamomile & Passion Flowers Kombucha

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Stressed? Anxious? (Um, yes and yes!) I created this blend to naturally support the central nervous system. We are inundated with demands and challenges every single day. Our bodies can show signs of needing additional assistance to perform optimally. After all, our bodies have been present for every experience in our lives, even when our minds have shut down from the stress or trauma. We can trust our bodies and express our gratitude for the steadfast dependability. Using organic, whole herbs to affirm the physical body encourages the innate healing power at the cellular level. Chamomile flowers provide a rich, apple-like flavor while passion flowers impart a fresh, green taste. I remind myself that “I am enough” and thank my body for all that she has done.

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Ceylon Cinnamon Bark & Lemon Balm Water Kefir

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A sweet cinnamon luxury! Creamy and spicy, medicinal-level ceylon cinnamon combines with lightly citrusy lemon balm. Ceylon cinnamon is a powerful anti-inflammatory and tastes delicious. A seasonal favorite! Lemon balm encourages a positive outlook and boosts the mood. As I sip on this brew, I feel renewed and inspired to handle anything that unfolds today.

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Blueberry & Beet Water Kefir

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You asked, and I listened! I have received so many requests to pair two produce items together. Naturally, I have a purpose in mind: to provide the most nutrient dense and healing nourishment without compromising the taste. Here it is! Whole, pureed blueberries retain the fiber and complex array of vitamins – there is a reason why they are affectionately referred to as “ninja berries.” Beets are quite possibly the healthiest vegetable to detoxify the liver. (Healthy livers equal healthy moods and robust vitality!) Both flavors combine for a refreshingly clean elixir.

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Apple & Oregon Grape Root Kombucha

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Oregon Grape Root plays a vital role in healing gut damage. True healing is such an inside job, is it not? And holistic healing is entirely personal which requires committed determination and unwavering perseverance. We exercise sovereignty over our health when we intentionally choose to engage in actions that are consistent with our values. Have you ever had a visceral response to a situation (or experience)? This is your paramount gut speaking to you. Recent research has shown that the gut is even more important than the brain in the human body. Wow! I paired this incredible herb with organic apples. The sweet apple flavor intensifies the naturally crisp, apple-like flavor of kombucha.

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Blackberry & Hyssop Kombucha

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With our modern lifestyles, we are exposed to toxins on a daily basis. For the first time in history, I feel that we actively need to detox to intentionally remove the build up of toxins. Hyssop is an effective detoxifier which gently cleanses the whole system, offering a rich berry flavor. Juicy, ripe blackberries impart a pleasantly sweet taste and soften the crisp flavor of kombucha. These two unite for a harmonious coupling.

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Cantaloupe & Hawthorn Berry Water Kefir

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Melon and berries unite for a sweet celebration! Fresh, juicy cantaloupe is intensified in sweetness from the water kefir fermentation. Hawthorn berries offer a delicate berry flavor. As always, there is no sugar added – just pureed cantaloupe, hawthorn berry infusion, and fermented water kefir. Simple ingredients, yet powerful. Hawthorn berries boast a long list of beneficial properties and traditional uses for the heart. A delicious treat to nourish your wellbeing. Hydrating your health should be enjoyable!

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Apple & Celery Seed Kombucha

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Confession: I am addicted to pairing apples and celery together. From smoothies to soups to salsas, diced apples and celery are a savored indulgence in my home. (I even use celery seed powder in my homemade multivitamin.) Sweet and juicy. Green and fresh. I hope you enjoy this flavor as much as I do! The sweet apple flavor intensifies the naturally crisp, apple-like flavor of kombucha. Eating seasonally is extremely beneficial to the health and integrity of the physical body. I have been waiting until the fall to present these mouthwatering apple blends. Celery Seed provides key nutrients to nourish and replenish.

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